A Little Something Personal

I’ve been writing about making changes, New Year’s resolutions, and willpower, hopeful that I can inspire others to stick with it when the going gets rough. Today I want to share a little about my personal journey this January.

Wellness and balance. Those are my goals for 2019. I came out of the gate strong and during the 3rd week of the month I felt especially proud of the progress I’d made. Then something completely unexpected happened. A leak near our water meter meant we went 4 days without running water at our house. You may have experienced this. It sucks.

Almost immediately I noticed an ENORMOUS desire to stress eat. I wanted sugar, sugar, and more sugar. And wine. Two no-no’s on my wellness plan. Even when I could keep those cravings at bay I found I just wanted to eat. Anything. The stress was trying to take it’s toll but I was determined.

Not having water changed how and what I could cook. All my meal plans for the week went down the drain. I had to improvise in a way I wasn’t used to at all. How do you cook, but not use very many dishes or pots, and not need water for what you cook? Stress level – 11.

The first day I was sure I’d starve. At the end of day two I gained some confidence. I’d make it longer that I thought I could and I hadn’t caved. It took every bit of willpower I could summon but I did it. I stuck to my plan. Yes, it was hard. No, I wouldn’t want to do it again. The takeaway for me is that my will is strong. I can accomplish anything even in the face of unexpected circumstances. Quitting isn’t an option.

Bring on February and the rest of 2019. I’m ready for whatever the year brings!

Namaste,

Melissa