Embrace Something New

You’ve likely seen my newsletter about closing the yoga studio. If you haven’t, you can read it here. While change can be hard for all of us, everyone has been supportive. I’m blessed with the best clients in the world. Thank you.

As we move toward July 31st I want to share some of what I have planned. Expect to see several of these updates in the next 60 days because, like most change, this is a process. I’m hard at work developing programs and re-organizing my world. There is plenty of work to do, decisions to make, and change to embrace.

As a holistic guide I’ll work with you to achieve your goals. Those goals could be physical but could go beyond the physical to the emotional or spiritual. You may want to quiet your mind and meditate more. You may choose to explore better nutrition. Perhaps you’d like to see how essential oils or reiki could enhance your daily life. Your journey to a better you can be fun and educational and I can support you on your path. There are so many holistic modalities to explore and I have the knowledge to help you choose the right ones for you.

I envision working with couples or families to make healthy lifestyle changes. I want to teach meditation to more people. I want to share the deeper aspects of yoga with small groups. And I’m not waiting until July 31st to start. There are two opportunities to delve into the spiritual side of yoga coming in May and June. The Seven Spiritual Laws of Yoga and  Yamas and Niyamas: A Deeper Look are book based study groups designed to make you think about the choices you make every day. It’s powerful stuff and you’ll be amazed at the changes you see from simply looking deeper. You can sign up for either of these class here.images

Stay tuned for more information as we move toward July 31st. If you have questions or suggestions please reach out to me. I’m here to serve.